So why Tae Kwon Do and why this club?

• Because you want to improve your fitness
• You will develop strong self defence skills
• Original and most technical instruction
• You will improve physiologically and phycologically
• We are the oldest established club in Surrey

We are a friendly supportive club with a great social life

Director of Training

Andrew Delaney

4 th Degree

International Instructor

YOU'' BE DOING SOMETHING POSITIVE TO IMPROVE YOUR HEALTH AND FITNESS

What will I learn?

Self Defence skills - The art of Tae Kwon-Do (TKD), TKD uses the principles of modern science to design techniques, which have maximum power and effectiveness. Tae Kwon-Do is renowned for its spectacular kicks, blocks, punches and strikes as well as basic throws and grappling.

You will also learn a great deal about yourself!

Grand Master General

Choi Hong Hi 9 th Degree &

Founder of Tae Kwon Do

About Grand Master General Choi Hong Hi

Contact us:

Mobile : 07904 555780

email:

breakthrough@sky.com

Who should attend?

  Those who wish to develop self defence

Those who wish for a healthier life

Those who wish to get fit

Those who wish to develop self confidence

Those who wish to be part of a friendly, supportive and social club

YOU!

If you have taken the time to read this and are interested.

About Tae Kwon-Do

Tenets

Patterns

Destruction

Sparring

Belts/Gradings

Competitions

FIRST

SESSION

FREE

CALL

07904 555780

So what if I attend, what then?

You will feel different right away as the many benefits of exercise are well documented.

Distraction from stressful events reduces anxiety by providing time out from stress, also the body produces Endorphins that can reduce the sensation of pain and produce a state of euphoria which changes mood state.

Exercise has demonstrated a positive impact on a variety of areas such as building self-esteem, increasing feeling of control, improving self confidence, and enhancing mental functioning.

FIRST

SESSION

FREE

CALL

07904 555780

Schools

Salesian School, Highfield Road , Chertsey, Surrey , KT16 8BX

Monday: Children 6.00pm - 7.30pm, Adults 7.30pm- 9.00pm

Esher College, Weston Green Road , Thames Ditton, Surrey , KT7 0JB

Friday: Children 6:00pm - 7:30pm, Adults 6.30pm - 8.00pm